Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
I am a Licensed Clinical Social Worker with a Bachelors and Masters in Social Work with a concentration in mental health from The University of Texas at Arlington. I have worked with children, adolescents, and adults with mental health and addiction issues for many years. I utilize solution-focused counseling and CBT and DBT in my approach with patients individually. I believe every experience in life has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship isn’t meant to break us but to provide valuable lessons for us to learn, grow, gain insight, become stronger and live happier. I can support and guide you in your search for the inner strength needed to regain your sense of control, purpose and joy. Together we can work on self-esteem, self-sabotaging thoughts, insecurities, anger, family conflict, life transitions, anxiety and depression. As you learn new skills, you gain the confidence to pursue goals, work on relationships and create a more positive future for yourself.